All the News That's Fit to Drink

In case you had a busy week, we pulled a few of our favorite…
Berry Acai

The Biggest Health and Wellness News of the Week

Here are a few health and wellness updates that you may have…
wake up and drink water

Why You Should Drink Water First Thing in the Morning

Getting Up and Being Alert Like your body, the brain is composed…
Featured Photo Template

Shopping Locally Has Its Benefits

An aspect of a healthy lifestyle is not only knowing what’s…
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Essential Habits for a Positive Lifestyle

A positive lifestyle is achieved through a collection of all…
Water Apps Rated

10 of the Best Water Apps to Use for Free

Technical support for your health.

Is Stevia Bad for You?

Just because it's “natural” does that mean it’s good for you?

4 Surprising Ways We Are Surviving the Spring Forward

Even though we are super excited about the nearing arrival of…

5 Shockingly Simple Swaps to Eat Less Sugar

By now, we all know that we want to eat (and drink) less added…
5 ways to disrupt yourself while drinking hint

5 Ways You Can Disrupt Yourself in the Time It Takes to Drink a Hint Water

Personal disruption (n.), the act of using a practice employed…