Here are a few health and wellness updates that you may have missed this week. Happy Friday!
- The best practices for freezing fruit. Who knew? — Greatist
- MAJOR new revelations on the biased sugar industry. — The New York Times
- Is American breakfast really just dessert? — Vox
- A few simple ways anyone can start eating healthy today. — Spokesman-Recorder
- Cutting out sugar is more doable than you realize. — Express News