The Biggest Health and Wellness News of the Week

Here are a few health and wellness updates that you may have missed this week. Happy Friday!

  • The best practices for freezing fruit. Who knew? — Greatist
  • MAJOR new revelations on the biased sugar industry. — The New York Times
  • Is American breakfast really just dessert? — Vox
  • A few simple ways anyone can start eating healthy today. — Spokesman-Recorder
  • Cutting out sugar is more doable than you realize. — Express News