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3 Easy Soups You Can Make With Hint Water

Savory soup recipes to get us through the winter, plus everything you need to stock your kitchen before you get cooking.

How to Quell Sugar Cravings

Sugar consumption—linked to diabetes, cardiac issues, and more—is one of the largest health risk to Americans. Here are a few ways to quell the cravings.

France Just Made Free Refills Illegal—Here’s Why

In a bold and broad stroke, the country is taking on sugary and sweetened drinks.

11 Delicious Low-Sugar Treats to Make for Your Valentine

Holidays, like Valentine’s Day, can be celebrated without ditching your healthy diet. Here’s how to have your chocolate cake and eat it to.

How to Clean Your Makeup Brushes Without Chemicals

Keep your makeup brushes clean, sanitized, and chemical-free with two easy DIY cleansing solutions.

The Beginner’s Guide to Stand-Up Paddle Boarding

Your guide to the hottest water workout, from gearing up to getting out on the water.

There Is a Science to Grocery Shopping—Do You Know It?

With a few helpful hints, you can be in and out of the grocery store in a matter of minutes. Here is the savvy way to shop the super market.

how to wash your face

Are You Washing Your Face the Right Way?

There is a right and a wrong way to wash your face. These are the best tips for the ultimate cleansing routine.

The Unexpected Circumstances of Life After Weight Loss

Many think losing weight is the hard part, but what happens after the pounds are gone? Read ahead to learn more about life after massive weight loss.

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