Is Stevia Bad for You?

Just because it's “natural” does that mean it’s good for you?
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How 15 Top Nutrition Experts Stay Hydrated

Have a hard time drinking enough water? Here are how 15 top…
5 tips to avoid diet sweeteners

5 Tips to Avoid Diet Sweeteners

If you follow us at all, you know we're not fans of diet sweeteners…
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5 Things That Happen When You Quit Sugar

What happens when you quit sugar? Well, a whole lot of things.…
9 surprising facts you need to know, if you're trying to detox from sugar

9 Surprising Facts You Need to Know, If You're Trying to Detox from Sugar

Trying to detox from sugar? Here are 9 surprising facts you…
green monster smoothie

3 Healthy + Tasty Green Smoothies

Generally, we're not huge smoothie fans because they usually…