Authors Posts by Linda Niazi

Linda Niazi

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Linda Niazi studied Nutrition and Psychology at UCDavis. She went on to become an NASM and ACE certified trainer in 2009 and has been an active health and wellness coach through her three pregnancies (2011, 2012, and 2015). She is currently continuing on to become a Precision Nutrition Coach and well as a Performance Enhancement Specialist.

I Cut Sugar for 30 Days and the Results Were Astounding

Benefits to Banning Sugar
I've always had a sweet tooth, but during my first pregnancy I took it to a ridiculous level. Not a single day went by without a sweetened drink, dessert, or pastry. Even the healthiest pastries and paleo lemonades contain between 20-30 grams of added...