Tag Archive for: sugar

quitting sugar

Quitting Sugar Gets Easier—We Promise

One nutritionist gets real about the struggles of banning sugar—and shares tried-and-true tips for getting through it.

Live the High Life Without the Sugar High

Did you find yourself consuming more sugar than normal over the…

New Research Shows Diet Drinks May Cause Metabolic Syndrome

Diet versions of sweetened drinks were once seen as a calorie-free…
Andy Warhol Coke

Sugar, Soda, and Everything (Not So) Nice

Halloween is coming and so is an increase in sugar consumption!…

What Are the Healthy Alternatives to Sugar?

Honey. Agave Nectar. Molasses. Brown Sugar. Beet Sugar. Are these…

All the News That's Fit to Drink

In case you had a busy week, we pulled a few of our favorite…

Is Stevia Bad for You?

Just because it's “natural” does that mean it’s good for you?

5 Shockingly Simple Swaps to Eat Less Sugar

By now, we all know that we want to eat (and drink) less added…
5 tips to avoid diet sweeteners

5 Tips to Avoid Diet Sweeteners

If you follow us at all, you know we're not fans of diet sweeteners…