Preparing healthy meals shouldn’t feel like rocket science. Whether you’re a food connoisseur or a cooking novice, we have the recipe for you. Healthy eating is made simple with TheQuench.


3 Detox Recipes You Can Make With Hint Water

Detoxifying recipes for great skin, body and clear mind

How to Make a Blackberry Gin & Fizz

Muddle blackberries and mint topped with our blackberry hint fizz® combine to form a delicious and refreshing low-sugar cocktail.
Berry Acai

The Biggest Health and Wellness News of the Week

Here are a few health and wellness updates that you may have…

Elevate Your Water With Easy Decorative Ice Cubes

There is nothing better than enjoying an ice cold hint water on…
Healthy Strawberry Kiwi Mojito

A Healthy Mojito Recipe: the Strawberry-Kiwi Hint Mojito

Finding a cocktail that's low-calorie, not full of sugar or diet…
a healthy slushy

A Healthy Pineapple Slushy

Slushies (dare we say it!) are one of our favorite treats come…
watermelon hint popsicles

Healthy Watermelon Hint Popsicles

Love popsicles? We do too. Especially during summer. But…
a tasty cocktail + mocktail less than 100 calories!

A Tasty Cocktail -- Less Than 100 Calories!

Stay cool by the pool this summer with drinks that aren't loaded…
green monster smoothie

3 Healthy + Tasty Green Smoothies

Generally, we're not huge smoothie fans because they usually…
3 high-protein tasty breakfasts

3 High-Protein Tasty Breakfasts

Do you get hungry within an hour after your a.m. meal? Or,…