Authors Posts by Clare Gallagher

Clare Gallagher

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Clare Gallagher is an ultrarunner for The North Face and travels extensively for races and philanthropic work. She studied coral ecology at Princeton University where she also ran cross country and track. Clare has taught English in Thailand where she started a non-profit environmental stewardship program, she has scribed in emergency rooms across Denver, and she writes regularly for various running blogs.

Here’s How to Tell If You’re Dehydrated

How to Tell If You're Dehydrated
Ever wonder if you're dehydrated? If you're like the rest of Americans, you are. Here's how to tell.