Did you find yourself consuming more sugar than normal over the holidays? Well, it’s time to get back on track! Here is the latest news on sugary cereal, drinks, and more:

• Be careful, sugar is bountiful in those morning cereals. — The Guardian
• Don’t let the “diet” in diet soda fool you. — Inverse
• What it’s like to go a month without sugar. — Daily Astorian
• 13 ways you can cure your addiction to soda for good. — Huffington Post
• Studies suggest feeding young infants nuts could help prevent nut allergies later in life. — The New York Times