Summer reads

12 Wellness Focused Books for Summer Beach Trips

With sunnier, warmer days ahead, we are thinking ahead to our summer vacation plans! We love creating a reading list for the summer and today we’re sharing 12 books that are good for the mind, body, and soul. We hope these beach reads inspire and encourage you to achieve your wellness goals. Enjoy and don’t forget your SPF!

Eat Pretty, Live Well


The Power Greens Cookbook


The Longevity Book


Meditations from the Mat: Daily Reflections on the Path of Yoga




Perfectly Imperfect: The Art and Soul of Yoga Practice


The Joy of Less – A Minimalist Guide to Declutter, Organize, and Simplify


52 Small Changes for the Mind


The Power of Habit


Originals: How Non-Conformists Move the World


Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person


The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are


What books are on your reading list this summer? Share your recommendations with us in the comments or tweet us @hintwater! We would love to hear them.

About Courtney McGowan

Courtney McGowan is a freelance writer living in San Diego, CA. She is a graduate of Boston University’s Master of Science in Health Communication program and currently works at UC San Diego in Research Ethics. She enjoys writing, cooking, NPR, yoga, reading and running. She strives to educate others about various topics in health and wellness. Twitter: @courtasee // Instagram: @courtneym913 // LinkedIn