nadia murdock

nadia2I am lover of water in general but hint offers a nice variety when I am seeking a healthy alternative.  I also find it be extremely refreshing after workouts and with my meals. I have suggested hint to my clients and Zumba students and they love it just as much as I do!

Nadia Murdock is nationally recognized fitness coach, published author, instructor and founder of Nadia Murdock Fit. She is also a regular on-air fitness expert and has appeared on E! News, Fox 5 NY, NBC, The Queen Latifah Show online and Arise

Entertainment. She is living proof that her “train your mind, change your body” method works.  After changing her own life via her own weight loss journey to a healthier lifestyle she became dedicated to sharing that power with others through her company Nadia Murdock Fit. Nadia has a B.A. in Psychology and taps into the strength and power of the mind when advising others in achieving their fitness goals. She also enjoys all forms of fitness from Kickboxing to Zumba and never goes a day without breaking a sweat.

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