12 Inventive Ways to Drink More Water
Ooh, #3 is tricky!
Gift Ideas That Encourage Dad to Be Healthy and Hydrated
Nothing says, "I care," like a gift for dad that encourages him…
Quitting Sugar Gets Easier—We Promise
One nutritionist gets real about the struggles of banning sugar—and shares tried-and-true tips for getting through it.
3 Amazing Products That Detox the Body in Different Ways
Need a little boost? These natural supplements will help you detox the entire body.
5 Easy Yoga Poses That Detox the Body Naturally
Wanna detoxify? Just twist.
Travel Tips You Don't Want To Miss
A roundup of our favorite articles from around the web this week.
Live the High Life Without the Sugar High
Did you find yourself consuming more sugar than normal over the…
How Your Real-Life Social Network Can Benefit Your Health
Social and behavioral scientists continue to show how, on both…
Can Distance Running Make You a Better Thinker?
We all have that one friend who claims that running helps them…
The #1 Routine That Everyone Should Practice
Self-care is an extremely important concept but you probably…