All the News That's Fit to Drink
In case you had a busy week, we pulled a few of our favorite…
The Biggest Health and Wellness News of the Week
Here are a few health and wellness updates that you may have…
Why You Should Drink Water First Thing in the Morning
Getting Up and Being Alert
Like your body, the brain is composed…
Shopping Locally Has Its Benefits
An aspect of a healthy lifestyle is not only knowing what’s…
Essential Habits for a Positive Lifestyle
A positive lifestyle is achieved through a collection of all…
10 of the Best Water Apps to Use for Free
Technical support for your health.
Is Stevia Bad for You?
Just because it's “natural” does that mean it’s good for you?
4 Surprising Ways We Are Surviving the Spring Forward
Even though we are super excited about the nearing arrival of…
5 Shockingly Simple Swaps to Eat Less Sugar
By now, we all know that we want to eat (and drink) less added…
5 Ways You Can Disrupt Yourself in the Time It Takes to Drink a Hint Water
Personal disruption (n.), the act of using a practice employed…