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5 ways to disrupt yourself while drinking hint

5 Ways You Can Disrupt Yourself in the Time It Takes to Drink a Hint Water

Personal disruption (n.), the act of using a practice employed…
8 habits for a healthier happier mind

8 Habits for a Healthier Happier Mind

Down and out? Try one of these 8 habits for a healthier happier…
Healthy Strawberry Kiwi Mojito

A Healthy Mojito Recipe: the Strawberry-Kiwi Hint Mojito

Finding a cocktail that's low-calorie, not full of sugar or diet…
diy watermelon manicure

DIY Watermelon Manicure

We asked our friends over at HiLovely to give us a DIY tutorial…
6 daily practices of healthy happy people

6 Daily Practices of Healthy Happy People

Thinking about the state of your “health” shouldn’t make…
a tasty cocktail + mocktail less than 100 calories!

A Tasty Cocktail -- Less Than 100 Calories!

Stay cool by the pool this summer with drinks that aren't loaded…
6 ways to keep your skin hydrated and glowing this summer

6 Ways to Keep Your Skin Hydrated, Glowing & Protected This Summer

The summer sun can take a toll on our skin if we aren’t careful.…
lump-sugar-548647_640

3 Simple Steps to Kick Sugar to the Curb

Three simple steps to kick sugar to the curb. #1 Start small. Start…
happy hour

5 Tips to a Healthy Happy Hour

Happy Hour can be tons of fun and a great way to mingle with…
40 grown up versions of the lunch box

Friday 5: Simple Tips to Drink More Water

Some of our favorite links from the web this week! Let's delve…