Authors Posts by Linda Niazi

Linda Niazi

Linda Niazi studied Nutrition and Psychology at UCDavis. She went on to become an NASM and ACE certified trainer in 2009 and has been an active health and wellness coach through her three pregnancies (2011, 2012, and 2015). She is currently continuing on to become a Precision Nutrition Coach and well as a Performance Enhancement Specialist.

I Tried Butter Coffee and Lost Weight—But It’s Not as Easy as It Sounds

I tried butter coffee, more commonly known as Bulletproof coffee, and lost weight! Okay, it's not that simple. There is actually a lifestyle that goes along with it, however it worked for me. I felt less hungry, fewer energy crashes, fewer cravings and more focused. The weight loss was...