Authors Posts by Linda Niazi

Linda Niazi

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Linda Niazi studied Nutrition and Psychology at UCDavis. She went on to become an NASM and ACE certified trainer in 2009 and has been an active health and wellness coach through her three pregnancies (2011, 2012, and 2015). She is currently continuing on to become a Precision Nutrition Coach and well as a Performance Enhancement Specialist.

How to Quell Sugar Cravings

Sugar consumption—linked to diabetes, cardiac issues, and more—is one of the largest health risk to Americans. Here are a few ways to quell the cravings.