Authors Posts by Linda Niazi

Linda Niazi

Linda Niazi studied Nutrition and Psychology at UCDavis. She went on to become an NASM and ACE certified trainer in 2009 and has been an active health and wellness coach through her three pregnancies (2011, 2012, and 2015). She is currently continuing on to become a Precision Nutrition Coach and well as a Performance Enhancement Specialist.

Ditch the Canned Foods: 6 Easy Alternatives for Better Health

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In our fast-paced, multi-tasking, over-scheduled lives, when it comes to food many of us chose convenience. Canned foods are an option that may seem healthy; Just pop one open and enjoy anything from fruits to soups, but even the most organic brands come at some...